Friday 29 July 2016

Start again

Ok

 So it was my birthday again a few days ago.

I have set a target of 750 miles this year which I'm behind on!  and I'm doing the Dublin marathon in October.I've been a good boy the last 6 weeks and have been slowly upping my miles from 0 to just over 30 miles a week. Over the last 3 days I did over 20 which I'm very happy about. I have some momentum built up which I need to feed off


52 WEEKS

A year later

Well , My first post was a year ago and how did I do ,

Rubbish . Strava tells me I did 432 miles. With weeks off. I Know that's a bit off as My wife used my watch for the dublin Marathon , so I did less than 400 miles in a full year. My excuses are many . They are all rubbish too. Onwards and upwards


52 WEEKS

Wednesday 26 August 2015

1000 mile in one year

As it was my birthday a few weeks ago and I have fallen off the wagon completely with my running. I have decided to set my self a challenge.

It is to run 1000 mile before my next birthday the 27-07-2016 , That works out at about 15 miles a week sounds easy , but I have never done it.